ea.krytikova's Journal, 09 Sep 21

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Weigh In record (no journal entry) for 09 September 2021

61 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:

636 kcal

Fat: 31.48g | Prot: 21.02g | Carbs: 65.41g. Breakfast: Ачма, Коровка из Кореновки Сливки 10%. Snacks/Other: Доктор Нутришин Льняные Хрустящие Пластинки с Мёдом, Pepsi Pepsi. more...

1588 kcal

Exercise: High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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ea.krytikova's Journal, 09 Sep 21

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ea.krytikova's Weight History