Weigh In record (no journal entry) for 08 September 2021
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148.7 kg
Lost so far: 16.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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476 kcal
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Fat: 35.53g | Prot: 31.73g | Carbs: 4.78g.
Breakfast: Ball Park Bun Size Franks, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Gaining 0.2 kg a Week
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Duetmaster's Weight History
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