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Duetmaster
Duetmaster
Joined July 2021
Posts
49
Following
0
Followers
3
Weight History
Start Weight
164.9 kg
Lost so far:
16.4 kg
Current Weight
148.4 kg
Performance:
Losing 1.7 kg a Week
Goal weight
108.9 kg
Still to go:
39.6 kg
Follow
64yo and retired Navy. Currently a Rural Mail Carrier - it's a pretty sweet gig. My weight had become a serious health issue and I have a lot of work to get done in the next three years to retire. It's difficult to get a handle on this but I must.
Duetmaster's Weight History
View Complete History
Duetmaster's Recent Food & Exercise
Mini-Snacks Natural California Raisins
Whole Milk
100 Calories Instant Oatmeal - Maple & Brown Sugar
View Diet Calendar