Weigh In record (no journal entry) for 02 September 2021
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63.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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659 kcal
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Fat: 49.96g | Prot: 29.60g | Carbs: 23.32g.
Lunch: Глобус Яйцо С1, Магнит Томаты Свежие, Altero Масло Подсолнечное с Добавлением Оливкового, Магнит Огурцы, Авокадо Авокадо. more...
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Gaining 3.2 kg a Week
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