Weigh In record (no journal entry) for 07 September 2021
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148.7 kg
Lost so far: 16.2 kg.
Still to go: 39.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2021:
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1891 kcal
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Fat: 83.24g | Prot: 109.94g | Carbs: 194.92g.
Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Giant Sweet Peas, Baked or Broiled Ocean Perch. Dinner: No Name Fully Cooked Real Bacon Bits, Publix Classic Salad Mix, Tomatoes, Mexican Blend Cheese, Kraft Catalina Salad Dressing. Snacks/Other: Watermelon. more...
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Gaining 2.4 kg a Week
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Duetmaster's Weight History
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