Weigh In record (no journal entry) for 07 September 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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695 kcal
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Fat: 44.82g | Prot: 31.02g | Carbs: 41.68g.
Lunch: Цархліб Тост Ранковий, Ферма Масло Сливочное 82,5%, Жареное Яйцо, Огурец (с Кожурой), Гречка Отварная, Котлета Домашняя, Авокадо. more...
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Gaining 1.5 kg a Week
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