Geib's Journal, 18 Mar 14

Geib's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2014

72.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2014:

1759 kcal

Fat: 49.58g | Prot: 45.00g | Carbs: 315.43g. Breakfast: Chaka Коктейль Орехи и Фрукты, Ячневая Каша. Lunch: Тушеные Овощи, Увелка Каша Ячневая. Dinner: Тушеные Овощи, Увелка Каша Ячневая. Snacks/Other: Окей Груша Конференс. more...

2138 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Geib's Weight History

View Complete History

Geib's Journal, 18 Mar 14

Submit a Comment

Geib's Weight History