Weigh In record (no journal entry) for 08 March 2011
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89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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1318 kcal
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Fat: 43.06g | Prot: 75.99g | Carbs: 166.24g.
Breakfast: Boiled Egg, Peaches & Cream Instant Oatmeal. Lunch: Carrot Cake with Cream Cheese Icing, Classic Favorites Three Cheese Ziti Marinara. Dinner: Raw Shrimp, Market Creations Asiago Cheese Tortelloni. Snacks/Other: Mini Babybel Light Original, Grapes, Sweet Seedless Grapes, Ritz Snack Crackers, 100 Calorie Cheese Bites - Cheddar, Sweet Seedless Grapes. more...
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2526 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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