Weigh In record (no journal entry) for 08 March 2011
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 86.43g | Prot: 61.37g | Carbs: 266.33g.
Breakfast: Apples, Oats & Chocolate Bar. Lunch: Bunny Graham Friends, Eating Right Macaroni and Cheese. Dinner: Tiramisu, Neopolitan Pizza Thin Crust, Spring Mix, Balsamic Dressing, Southwest Egg Roll, Cabernet Sauvignon Wine. Snacks/Other: Grapes, Handi Snack crackers. more...
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2072 kcal
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Exercise:
Sleeping - 7 hours, Resting - 6 hours, Desk Work - 7 hours, Standing - 2 hours, Driving - 2 hours. more...
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Losing 0.8 kg a Week
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