Weigh In record (no journal entry) for 01 September 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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538 kcal
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Fat: 30.86g | Prot: 29.86g | Carbs: 36.00g.
Snacks/Other: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abacate, Hortifruti Mamão Formosa, Tirolez Queijo Minas Frescal, Ovo Frito sem Gordura. more...
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Gaining 0.2 kg a Week
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lucasoscar00's Weight History
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