Weigh In record (no journal entry) for 30 August 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.03g | Prot: 48.37g | Carbs: 70.01g.
Breakfast: Nestlé Leite Ninho, Pura Vida Matchá, Pura Vida Colágeno, Banana Prata, Mamão, Melitta Café sem Açúcar . Lunch: Hortifruti Melancia, Viva Vida Tomate Grape, Ovo, Salada de Folhas, Coxa de Frango. more...
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Losing 0.1 kg a Week
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Nanda_redi's Weight History
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