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Nanda_redi
Nanda_redi
Joined January 2021
Posts
24
Following
1
Followers
1
Weight History

Start Weight
63 kg
Lost so far: 6 kg

Current Weight
57 kg
Performance: Losing 0.1 kg a Week

Goal weight
58 kg
Still to go: 1 kg

Nanda_redi's Weight History

View Complete History

Following

ta212013
Last weigh in: Losing 0.1 kg a Week Down
   

Nanda_redi's Cook Book

Calories: 84kcal | Fat: 3.02g | Carbs: 12.12g | Prot: 3.27g
Legumes Salteados
Acompanhamento nutritivo e fácil de fazer.
View Complete Cook Book

Nanda_redi's Recent Food & Exercise

  Café sem Açúcar
  Plantains
  Scrambled Egg
  Weight Training (moderate)
  Yoga (Hot)
  Pilates
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