Weigh In record (no journal entry) for 29 August 2021
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67.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 33.48g | Prot: 58.47g | Carbs: 190.75g.
Breakfast: Camote Cocido, Hojuelas de Avena (Cocida, Asada). Lunch: Aguacate, Espinacas, Lechuga, Cebollin, Huevo Cocido, Pechugas de Pollo (o Cocidas), Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Manzana. more...
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Losing 1.8 kg a Week
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nosabo20_7's Weight History
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