Weigh In record (no journal entry) for 27 August 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.09g | Prot: 63.53g | Carbs: 80.07g.
Breakfast: Club Social Original , Max Titanium Top Whey 3W Morango . Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Ratatouille, Arroz Branco (Cozido). Snacks/Other: Casa do Pão de Queijo Pão Folhado C/Recheio de Banana. more...
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Losing 4.9 kg a Week
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cicapetrassi's Weight History
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