Weigh In record (no journal entry) for 25 August 2021
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65.9 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.79g | Prot: 32.76g | Carbs: 157.13g.
Breakfast: Finna Kerupuk Rasa Bawang, Bubur Ayam. Lunch: Indomie Pop Mie, Susu Almond, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Dinner: Onde Onde, Cireng. Snacks/Other: Tahu Goreng. more...
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Losing 1.8 kg a Week
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yfkajanto's Weight History
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