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Akman84
Journal
19 Aug 21
Akman84's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
82.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
3003 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 7.4 kg a Week
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Akman84's Weight History
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