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Akman84
Journal
23 Aug 21
Akman84's Journal, 23 Aug 21
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Weigh In record (no journal entry) for 23 August 2021
82.3 kg
Lost so far:
6.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
2801 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 6.0 kg a Week
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Akman84's Weight History
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