Weigh In record (no journal entry) for 23 August 2021
|
70 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 23.81g | Prot: 69.99g | Carbs: 122.82g.
Breakfast: Marilan Magic Toast Sabor Peito de Peru. Lunch: Chuchu Cozido, Carne Moída de Acém, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maratá Farinha Láctea , Arcor Bala Chiclete Poosh, Feliz Uva Passa Preta, Morangos. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Beatriz's Weight History
|