Weigh In record (no journal entry) for 23 August 2021
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100.9 kg
Lost so far: 13.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 104.37g | Prot: 195.04g | Carbs: 0.00g.
Lunch: Perdigão Linguiça Calabresa, Banha de Porco
, Carne do Peito de Frango (Assado, Cozido), Bisteca de Porco Grelhada. more...
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Gaining 0.1 kg a Week
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fernando2312's Weight History
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