Weigh In record (no journal entry) for 23 August 2021
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 22.43g | Prot: 44.27g | Carbs: 103.49g.
Breakfast: Ovo Frito, Pão Francês, Café com Leite e Açúcar. Lunch: Carne de Vaca do Peito (apenas Parte Magra Consumida), Tomates, Arroz Branco (Cozido). Snacks/Other: Mabel Rosquinha Sabor Nata, Qualitá Uva sem Semente Crimson, Banana Nanica. more...
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Gaining 0.1 kg a Week
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abreuzinhaca's Weight History
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