Weigh In record (no journal entry) for 10 March 2014
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 9.10g | Prot: 12.05g | Carbs: 61.99g.
Breakfast: Tea with Skimmed Milk, Pyotts Provita Wholewheat. Lunch: Tea with Skimmed Milk, Mayonnaise (Low Calorie), Red Tomatoes, Onions, Cucumber, Bokomo Provita Wholewheat. more...
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Losing 0.4 kg a Week
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