HaveBlue's Journal, 18 May 09

Weigh In record (no journal entry) for 18 May 2009
115.7 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2009:
2996 kcal Fat: 128.11g | Prot: 231.25g | Carbs: 233.33g.   Breakfast: Multi Grain Cheerios. Lunch: Burger King Taco, Burger King Double Cheeseburger. Dinner: Milk, Six Star. Snacks/Other: Cookies & Cream Ready-to-Drink, Milk, Six Star Protein, Apple, Yo Plus. more...
4336 kcal Exercise: Circuit Training - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 10 hours. more...
Losing 6.3 kg a Week

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