Weigh In record (no journal entry) for 16 August 2021
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152.4 kg
Lost so far: 12.5 kg.
Still to go: 43.5 kg.
Diet followed: Poorly.
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1390 kcal
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Fat: 38.99g | Prot: 66.90g | Carbs: 200.46g.
Breakfast: Fig Newtons Fig Newtons (Pack). Lunch: Kraft Miracle Whip Light Dressing, Brownberry Whole Grains Health Nut Bread, Great Value Black Forest Uncured Ham. Dinner: Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Mexican Blend Cheese, Tomatoes, Skinless Chicken Breast, Green Giant Whole Kernel Sweet Corn, Publix Classic Salad Mix. Snacks/Other: Blue Bunny Chocolate Mini Swirls. more...
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Gaining 6.7 kg a Week
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Duetmaster's Weight History
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