pipgirl_el's Journal, 04 Mar 11

Weigh In record (no journal entry) for 04 March 2011
70.3 kg Lost so far: 32.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2011:
547 kcal Fat: 33.89g | Prot: 46.79g | Carbs: 14.37g.   Breakfast: Baked or Broiled Fish. Lunch: Sante Fe Chicken Salad. Snacks/Other: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Lightly Salted Dry Roasted Peanuts. more...
Losing 1.2 kg a Week

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Comments 
Congrats on the loss this week buddy! 
04 Mar 11 by member: summer_rain529
thanks summer!!!  
05 Mar 11 by member: pipgirl_el

     
 

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