Weigh In record (no journal entry) for 16 August 2021
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 25.58g | Prot: 28.05g | Carbs: 14.56g.
Breakfast: Alpro Миндальное Молоко, Кофе с Молоком, Green Ray Кукуруза, Яйцо (Целое), Trattoria di maestro Turatti Помидоры Целые, Ближние Горки Сардельки с Говядиной. more...
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Gaining 2.6 kg a Week
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ponurenok's Weight History
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