Weigh In record (no journal entry) for 15 August 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 7.99g | Prot: 7.71g | Carbs: 75.00g.
Breakfast: Fortaleza Cream Cracker, DIA Manga Espada, Laranjas. more...
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Losing 2.1 kg a Week
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Beto F. Silva's Weight History
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