Weigh In record (no journal entry) for 15 August 2021
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151.4 kg
Lost so far: 13.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 56.68g | Prot: 58.71g | Carbs: 230.87g.
Breakfast: Whole Milk, Sun-Maid Natural California Raisins, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Bush's Best Homestyle Baked Beans, Schwan's Au Gratin Potatoes, Market Day Meatloaf Topped with Catsup. more...
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Losing 2.6 kg a Week
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 Comments
wow impressive 👏😁👏 congratulations
15 Aug 21 by member: ridemariel
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15 Aug 21 by member: Eral66
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Duetmaster's Weight History
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