Weigh In record (no journal entry) for 15 May 2009
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 78.58g | Prot: 38.80g | Carbs: 190.58g.
Breakfast: tea, milk, milk, walnuts, strawberries, brown sugar, oatmeal. Lunch: balsamic vinegar, basil, mozzarella cheese, tomato, bread, water. Dinner: water, Grilled Vegetable Tostadas with Fresh Salsa. Snacks/Other: water, turkey, popcorn, tea, tea, cinnamon, apple, saltwater taffy, Wellington Toasted Sesame Water Crackers, Garlic & Herb Laughing Cow Cheese Light. more...
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2564 kcal
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Exercise:
Housework - 10 minutes, Circuit Training - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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maribrooks's Weight History
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