Weigh In record (no journal entry) for 14 August 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 22.10g | Prot: 16.12g | Carbs: 16.74g.
Breakfast: Beyaz Peynir, Beyaz Ekmek. more...
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Losing 8.7 kg a Week
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