Weigh In record (no journal entry) for 11 August 2021
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59 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 5.97g | Prot: 7.87g | Carbs: 18.42g.
Snacks/Other: Eker Efsane Yoğurt, Kayısı. more...
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steady weight
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