Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bildem1
bildem1
Joined April 2020
Posts
96
Following
0
Followers
23
Weight History
Start Weight
63.9 kg
Lost so far:
4.9 kg
Current Weight
59 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
52 kg
Still to go:
7 kg
Follow
bildem1's Weight History
View Complete History
bildem1's Cook Book
Calories: 232kcal | Fat: 5.62g | Carbs: 32.07g | Prot: 15.17g
Yumurtalı Taze Fasülye Kavurması
Bu lezzetli ve protein açısından zengin yemek.
View Complete Cook Book
bildem1's Recent Food & Exercise
İki Kat Tahıllı Tava Ekmeği
Fıstık Ezmesi
Ton Klasik
View Diet Calendar
