Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
foreverfrost
Journal
05 Mar 14
foreverfrost's Journal, 05 Mar 14
foreverfrost's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2014
107.6 kg
Lost so far:
51.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
4919 kcal
Fat: 264.14g | Prot: 215.04g | Carbs: 427.25g.
Breakfast:
General Mills Rice Chex Cereal, Market Pantry Whole Milk.
Lunch:
campbells campbells philly steak.
Dinner:
Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza.
Snacks/Other:
100% Whole Wheat Bread (Home Recipe or Bakery).
more...
3525 kcal
Exercise:
Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes.
more...
Gaining 5.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
foreverfrost's Weight History
View Complete History