Weigh In record (no journal entry) for 12 August 2021
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 39.72g | Prot: 60.97g | Carbs: 278.16g.
Breakfast: Бегемаг Манник. Lunch: Виноград, 5D Чипсы 4 Сыра, Махеевъ Кетчуп Шашлычный. Dinner: Баранина, Белый Хлеб, Махеевъ Кетчуп Шашлычный, Виноград. Snacks/Other: Чечевица, Fruttis Йогурт 5%, Fruttis Йогурт 5%. more...
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Losing 0.4 kg a Week
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THV lover's Weight History
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