Weigh In record (no journal entry) for 11 August 2021
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116.7 kg
Lost so far: 15.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 117.58g | Prot: 135.54g | Carbs: 51.15g.
Breakfast: Ovo Cozido, Sam Kopal Amendoim Frito com Alho. Lunch: Ovo Cozido. Dinner: Carioca Feijão Cozido, Calabresa. Snacks/Other: Carne do Peito de Frango. more...
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Losing 0.9 kg a Week
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felipegiusti's Weight History
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