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Down 1/2 lb. Better than being up, plus I cheated on the wknd, plus Monday, so I guess I should be happy. Took yesterday off from working out and probably won't do any dvd's today, but going to the zoo -- lots of walking!
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60.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 3.00g | Prot: 9.00g | Carbs: 32.00g.
Breakfast: yoplait source cherry, plain oatmeal. more...
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Losing 0.2 kg a Week
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