Weigh In record (no journal entry) for 07 August 2021
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 36.89g | Prot: 16.77g | Carbs: 82.22g.
Breakfast: Перекресток Круассан с Шоколадом , Кофе с Молоком, Простоквашино Молоко Отборное 3,7%. Lunch: Alpen Gold Пикник. more...
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Losing 0.6 kg a Week
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ponurenok's Weight History
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