Weigh In record (no journal entry) for 01 August 2021
|
78.7 kg
Lost so far: 10.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 39.52g | Prot: 37.95g | Carbs: 111.84g.
Breakfast: Малина, Простоквашино Сметана 15%, Лук, Помидоры, Яйцо, Сливочное Масло. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|