Weigh In record (no journal entry) for 02 August 2021
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 24.37g | Prot: 19.06g | Carbs: 165.58g.
Breakfast: Крыжовник, Абсолют Хлеб Полоцкий, Лента Пирог с Клубникой, Простоквашино Сметана 15%, Помидоры, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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