Weigh In record (no journal entry) for 02 August 2021
|
78.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 24.37g | Prot: 19.06g | Carbs: 165.58g.
Breakfast: Крыжовник, Абсолют Хлеб Полоцкий, Лента Пирог с Клубникой, Простоквашино Сметана 15%, Помидоры, Огурец (с Кожурой). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|