Weigh In record (no journal entry) for 03 August 2021
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85 kg
Lost so far: 4.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 54.27g | Prot: 82.78g | Carbs: 111.34g.
Lunch: Feijão Preto, Ovo Cozido. Dinner: Abacaxi, Bisteca de Porco Grelhada. Snacks/Other: Ovo Frito, Giroil Maca Peruana, Kefir de Água, Wickbold Pão de Forma Integral, Hellmann's Maionese, Parmalat Leite Integral, Nescau Achocolatado. more...
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Losing 0.1 kg a Week
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Nathara Bernardes's Weight History
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