Weigh In record (no journal entry) for 29 July 2021
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 19.42g | Prot: 22.71g | Carbs: 25.50g.
Breakfast: Italac Leite Integral, Ovo Frito, Pullman Pão de Forma. Lunch: Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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abreuzinhaca's Weight History
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