Weigh In record (no journal entry) for 27 July 2021
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 55.05g | Prot: 51.74g | Carbs: 105.88g.
Breakfast: Яйцо, Дымов Сосиски Баварские. Lunch: Манго. Dinner: Горбуша Соленая, Аланталь Сыр Копченый, Пиво. Snacks/Other: Магнит Арбуз. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponurenok's Weight History
|