Weigh In record (no journal entry) for 24 July 2021
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 19.24g | Prot: 23.58g | Carbs: 19.19g.
Breakfast: Halva Pommix, Saarioinen Kultakalkkuna, Vaasan Taika Siemenhyvä, Baba Original Hummus, President Sainte Maure Vuohenjuusto, Kotimaista Laktoositon Kevytmaitojuoma, Valio Edam 17%. more...
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Losing 0.5 kg a Week
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