Weigh In record (no journal entry) for 22 July 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 11.47g | Prot: 38.57g | Carbs: 84.40g.
Lunch: Mangos, Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Hähnchenbrustfilet, Wrapidoz Whole Wheat Tortilla Wrap. more...
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Gaining 0.1 kg a Week
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