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Akman84
Journal
18 Jul 21
Akman84's Journal, 18 Jul 21
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Weigh In record (no journal entry) for 18 July 2021
75.2 kg
Lost so far:
13.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2021:
2222 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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Akman84's Weight History
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