Weigh In record (no journal entry) for 18 July 2021
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158.8 kg
Lost so far: 6.1 kg.
Still to go: 49.9 kg.
Diet followed: Not Applicable.
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1242 kcal
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Fat: 61.56g | Prot: 61.47g | Carbs: 118.83g.
Breakfast: Margarine, Whole Wheat Bread, Turkey Sausage Patty, Fried Egg without Fat. Lunch: Watermelon, Trader Joe's Ground Beef (80/20), Vegetable Soup (Home Recipe). Snacks/Other: Granny Smith Apples. more...
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steady weight
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Duetmaster's Weight History
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