Akman84's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021

79.6 kg Lost so far: 9.5 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

2433 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week


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Akman84's Weight History