Weigh In record (no journal entry) for 14 July 2021
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100.3 kg
Lost so far: 31.1 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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1941 kcal
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Fat: 76.53g | Prot: 90.17g | Carbs: 229.38g.
Lunch: Royal Postre Chocolate, Papa al Horno (Comiéndose la Cáscara), Bondiola de Cerdo, Batata, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Exquisita Postre Placeres Light, Bondiola de Cerdo, Calabaza Cocinada, Tarta de Choclo. Snacks/Other: Manzana, Pan de Salvado, Pan de Salvado, CasanCrem CasanCrem Light, Banano, Zumo de Limón, La Serenísima Yogurt Cremoso Clasico. more...
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2482 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...
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Gaining 2.9 kg a Week
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FedeO6145's Weight History
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