Weigh In record (no journal entry) for 25 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1505 kcal
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Fat: 69.29g | Prot: 58.74g | Carbs: 160.05g.
Dinner: Beyaz Ekmek, Yeşil Biber, Kırmızı Domates, Beyaz Ekmek, Dost Ayran, Tavuk Kanadı, Beyaz Ekmek. Snacks/Other: Beyaz Ekmek, Mandalina, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Greyfurt. more...
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bulamadim iste's Weight History
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