bulamadim iste

Joined January 2021

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Weight History

Start Weight

83 kg

Lost so far: 9.5 kg

Current Weight

73.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 13.5 kg

bulamadim iste's Weight History

	sclflfk
	Last weigh in: Gaining 0.1 kg a Week

	semra kocyigit
	Last weigh in: Gaining 0.1 kg a Week

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	Wholemeal Bread
	Chicken Breast (Skin Not Eaten)
	Negro
	Abdominal (Sit Ups)
	Squats (Legs)
	Walking (moderate) - 5/kph