Weigh In record (no journal entry) for 10 July 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 64.52g | Prot: 86.80g | Carbs: 80.74g.
Breakfast: Spinach , Woolworths Fat Free Plain Cottage Cheese, Coffee with Milk, Egg White , Egg (Whole) . Lunch: Sasko Low GI Dumpy Seeded Brown Bread, Woolworths Lean Beef Mince. Dinner: Roasted Potato, House Salad, Rump Steak. Snacks/Other: Tea with Milk, Cheesecake . more...
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Gaining 0.0 kg a Week
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shiraleemaclachlan's Weight History
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